About mitsanuk

I left the RAF in 2015 following 20 years as a frontline paramedic. It has been an amazing career but then found myself suffering because of this. My blog exists as an outlet for me as well as a place for others to read and try to understand the mind of someone with PTSD. Please feel free to make comment on any post and lets raise some discussions on how we can help to end the stigma which surrounds mental illness. Thank you for taking the time to read this. Please follow and share in the hope my experience will help others.